At Madeline Mae Coaching, we believe that true transformation happens when you connect physical strength with inner balance. This is more than a fitness program — it`s a full-body, mind, and lifestyle reset for women who are ready to rise.
Our mission is to help women feel strong, confident, and in control — both in and out of the gym. We blend science-based training with holistic health practices to create lasting results that go beyond the mirror.
About
Where Strength Meets Holistic Wellness
Mission
I founded Madeline Mae Coaching to help women do what I did — reset, rise, and reclaim their power. My coaching is for women who are ready to break free from cycles of burnout, self-doubt, and inconsistency. Women who want to feel strong in their bodies, calm in their minds, and confident in who they are becoming.
Whether you`re starting fresh, getting back on track, or simply craving balance, my mission is to help you rebuild from the inside out — through movement, mindset, and holistic living.
Philosophy
I don`t believe in “one-size-fits-all” fitness or fad diets. I believe in sustainable transformation — rooted in compassion, education, and daily alignment.
Every plan I create focuses on:
Mindset: because the way you talk to yourself shapes your results.
Movement: because strength is built from the inside out.
Nutrition: because your body deserves nourishment, not deprivation.
Lifestyle: because balance matters more than extremes.
It’s not about being perfect — it’s about progress, consistency, and finding what truly works for you.
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!